Date: Monday October 4th, 2010
Time: 6:30 PM – 8:00 PM
Bauman College Presents: Keep it Steady Monday, October 4th, 2010 6:30-8:00 pm Kathryn Werner, NE will discuss blood sugar and how to regulate your body before moving into the holiday months. Learn what foods are best for keeping your blood sugar balanced and your energy levels even throughout the day.