Monday Motivation

Posted on November 9, 2009

Our farmer's market has closed down, CU Stampedes are done for the season and it's officially almost Holiday season. I'd imagine Wal-Mart has Christmas lights out and Downtown Boulder will be lighting up for the Holidays in just two weeks on the 21st.

It is also dark around 6 o'clock in the evening, complicating evening recreational escapes. Some diehard cyclists are lighting to eek out a few more days, and runners have been retreating to their winter jaunts. However, If you're not one of them, this week is a great time to consider your winter workout habits.

One Boulder Fitness, at Broadway and Canyon, is one of Boulder's premier work out facilities. Not to mention convenient for all us downtown types. In addition to strength training and cardio, they offer classes including ski core classes for those looking forward to the slopes this winter.

If you're looking for something a little more spiritually rejuvenating you'll never have a hard time finding a class at Om Time. Their class schedule has a variety of instructors to choose from and runs all day everyday.


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Downtown Boulder/1942 Broadway, Suite 301/Boulder, CO 80302
Phone: 303.449.3774/Fax: 303.449.1582