Join Go Far + Kondition Fitness at the shop for a night of sweat and fun! We will be hosting the "Konditioner" (HIIT) class in the shop Thursday, July 25th at 6pm followed by snacks, Skratch hydration, and shopping.
"The Konditioner is an hour long total body workout that will take you to the next level by spiking your heart rate with short bursts of work followed by aktive recovery. The intervals will test your lungs and brain and improve agility and reaction time!"
Shoes are recommended, and if you prefer a soft surface to work out on bring your yoga mat!
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