Acroyoga Fundamentals with Phil Gust @ Om Time

ACROYOGA FUNDAMENTALS
TRUST, CONNECTION, PLAYFULNESS
With PHIL GUST

Acroyoga is yoga with the fun spin of acrobatics mixed in. Graceful, fun and not as hard as it looks, acroyoga is a great way to get creative with your yoga practice and loosen up. Open your practice with the ease, comfort and the support of a partner. This workshop touches upon all the disciplines that acroyoga offers, combining yoga, acrobatics and Thai Massage.

This class experience includes: Circle Ceremony, Mirrored Asana, Partner Yoga Flow, Assisted Inversions, Partner Acrobatics, Flying Sequences and Thai Massage. Grounded in the breath, we will draw upon the natural forces of gravity and 'metta' loving kindness to encourage the body to let go of fear and tension. Students are requested to have familiarity with yoga. No partner necessary!

LOCATION
Boulder, location specifics to be announced shortly

INVESTMENT
$35 in advance, $40 drop-in