Downtown Insider with Bulldog Yoga

Studio manager & class leader at Bulldog Yoga, Sarah Woodward, loves exploring Boulder in the morning before starting her day at the happening yoga studio on the West End. Sarah loves yoga, great books and the outdoors. She teaches frequently (nearly everyday at Bulldog) so drop by and take one of her classes - all skill levels welcome! 

My perfect day in downtown Boulder starts with a bulldog yoga class followed by juice or coffee at Wonder and then a walk around town with Gracie. If we are feeling extra ambitious, Gracie and I will hit up Chautauqua for an afternoon walk; I get all my outdoor inspiration from Topo Designs.

If it is a Wednesday in the summer, you bet I will be at the Farmer's Market too! No matter what day of the week, Whole Sol is also a favorite for a refreshing a acai bowl. Talk about shopping, you can find me at Island Farm looking for my next favorite outfit!

The perfect ending to my day is a marg on the roof deck of Rio Grande, where the views are superb! And if I've had one too many margs, I know I can sweat it out at bulldog the next day #detoxtoretox. 

My Boulder


Sarah Woodward


Bulldog Yoga


January 2018

Why Downtown?

Because the people and energy are like none other -- it is a vibrant community, booming with creativity and a playful spirit, which is exactly what we value at bulldog yoga.

My Insider Guide to Downtown Boulder